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Latest Posts - Search results for "Wellness Break"

Koh Phangan Yoga Retreats: From Detox to Tantra… Full Guide
destination retreats +2

Koh Phangan Yoga Retreats: From Detox to Tantra… Full Guide

Explore the ultimate guide to Koh Phangan yoga retreats…from detox and tantra to meditation and...

3 min read Dec 19, 2025
Bodhgriha Team Bodhgriha
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How Yoga Teacher Training Transforms More Than Your Practice
yoga teacher training +5

How Yoga Teacher Training Transforms More Than Your Practice

When people think of Yoga Teacher Training (YTT), the first image that often comes to mind is...

6 min read Nov 27, 2025
Bodhgriha Team Bodhgriha
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Pranayama for Beginners: 5 Simple Breath Techniques & When to Practice
pranayama breathing techniques +4

Pranayama for Beginners: 5 Simple Breath Techniques & When to Practice

Discover five easy pranayama techniques for beginners ... from alternate-nostril breathing to...

6 min read Dec 05, 2025
Bodhgriha Team Bodhgriha
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Ultimate Nepal Yoga Trekking Guide 2026: Top Routes, Tips & Spiritual Adventure
destination retreats +4

Ultimate Nepal Yoga Trekking Guide 2026: Top Routes, Tips & Spiritual Adventure

Explore Nepal’s best yoga trekking routes, including Annapurna, Everest Base Camp and Mardi...

9 min read Nov 29, 2025
Bodhgriha Team Bodhgriha
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The Transformative Benefits of Yoga
yoga benefits +6

The Transformative Benefits of Yoga

Yoga is more than a fitness trend, it is an ancient practice with modern relevance. From...

4 min read Nov 27, 2025
Bodhgriha Team Bodhgriha
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2026 Costa Rica Yoga Retreat Guide: Jungle Healing, Surf & Eco-Luxury
destination retreats +5

2026 Costa Rica Yoga Retreat Guide: Jungle Healing, Surf & Eco-Luxury

Plan your 2026 Costa Rica yoga retreat with our guide to seasons, jungles, surfing and...

7 min read Feb 11, 2026
Bodhgriha Team Bodhgriha
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What Is Meditation? Types, Benefits & a Simple Guide to Start
meditation types +4

What Is Meditation? Types, Benefits & a Simple Guide to Start

Discover what meditation really is ... explore its main types (mindfulness, focused,...

5 min read Dec 06, 2025
Bodhgriha Team Bodhgriha
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Yoga Teacher Training Cost Comparison 2026: India vs. Bali vs. USA & More
yoga teacher training courses +3

Yoga Teacher Training Cost Comparison 2026: India vs. Bali vs. USA & More

This comprehensive guide breaks down the typical YTT price ranges in major destinations across...

6 min read Nov 29, 2025
Bodhgriha Team Bodhgriha
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